My thoughts exactly.

i've become something of a drunk lately because of it. you really can't win.

do you guys ever exercise?

what is exercise?

Exercise is fancy talk for moving your body. I don't ever exercise. I just sit here, read, and post.

lazy cunts

clone and i would outrun all of you

i don't want to run anyway.

I can ride 100 miles on a bike without a break easy. I also can run 3-4 miles before getting winded and I smoke cigarettes.

lazy fatass cunts. !@#$% & i will outlive you all.

Live fast. Die young.

die young, stay pretty.

My secrets to a healthy life:

No cigarettes.
Minimal alcohol.
The occasional pot smoke but not routinely.
Exercise:
- daily, 1-hour cardio and body sculpt workout including hand weights and ab crunching.
- 3 days week minimum, 20 minute run in place with weights, 30 situps, 40 pushups
Healthy diet: minimal red meat, load up on the veggies and fruits

Give in to cravings but don't overindulge (in other words, don't deny yourself the things you love like chocolate and beer but don't overdo them)

Meditation
Enjoy art, music, literature at least once a day
Steer clear of viewing reality shows

6-8 hours of sleep, on a regular schedule

Word. Wrinkles? No thanks. You can go ahead and outlive me.

Dupe msg see above.

Dupe msg see above.

gmku makes me look like a feeble old man

Heh. Probably. You still smoking packs upon packs of Lucky Strikes?

i never smoked luckies on a regular basis, maybe for a week at a time

i only smoke like 2 packs a day of reds lately. i'm trying to get it down to one but i'm not going to quit.

All is not lost. Start slow. Work on giving up carbs. Hey! You've already made great progress getting off the hard drugs!

no carbs = bad. i can't have a piece of bread but i can eat all the fucking bacon fried in fatback i want to!
it wasn't actually that difficult, the stopping part, i mean i'm not saying it was a jaunt around the pond or whatever, but the difficult part is finding something else to do instead.