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I had a friend who kicked heroin and said that was easier that cigarettes. Don't know how true that is - or if it's across the board - but damn.
I smoked from like 18-28. Then quit. Until I was 30 and started again. Now I'm 35.
The weird thing is, when I'm at work, I go all day w/o one. I get up at 6am, and don't have one til I get home after 6pm. But on the weekends, I have my first around noon or 1pm. And when I quit, I craved them all the time. Ugh.
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