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Originally Posted by evollove
Yep. And it happened pretty quickly. The escalation didn't seem to stop. Yesterday I had 7.
So, today going for zero. Not sure why, but it's really sucking. Wept for moment this morning. I forget why. Stubbed a toe or something.
I'm tempted to smoke. "I'd rather smoke than be this depressed" is a statement which makes sense. Of course, "I'd rather get cancer and loose teeth than be depressed" does not make as much sense.
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I see reality caught up with all that bombastic bluster you had going on a few weeks ago. Kindly remember this most basic of advice. You didn't instantly become a smoker. You learned to become a smoker over time and effort. You also weren't a pack a day smoker from day one. You gradually smoked more,so naturally expect that with time and effort you will gradually quit.
Addiction is a disease. Healing diseases takes time.