tofu has practically no taste, so it depends on the cooking. i love tofu dishes from hippy fake egg salad to "ma po tofu". my favorite version is an idnonesian one where the tofu cubes are fried in sesame oil with ginger, brown sugar, soy sauce & other wonders. yum...
too much soya though increases your estrogen levels, so keep your manboobs in check by limiting intake to a reasonable level. if you are a postmenopausal woman, though, it may help you avoid hot flashes.
