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Originally Posted by contrelefuckingsexisme
Thank you 
I think I really am stressed. I've recently finished High School but it happens to me every summer break that December (as it is the first month off school) I feel devastated. REAAAALLY tired. I sleep probably more than half the day everyday. Then in January I can stay up till very late because I've slept it all during December...
And I know it'll get reaaaaaaally though, so I am quite concerned about what's going to happen with me when I get to college in a couple of months. I'll have to drop out for my own mental sanity or something... |
Just out of curiousity I have to ask you if you eat a lot of sugar, soda, and/or white-flour based foods. Your sleeping habits remind me of when I was young (way back in the 20th Century) and ate way too much sugar. I'd sleep 12 hours without even trying.
It is not surprising your emotions are going so wild, your body is still growing and producing tons of neurochemicals and you're at a historical moment in your life. Its not something you can really control you have to surf through it. And I'm sure you're more sensitive than the average person. Its kind of the curse of many creative people.
You might try to get more exercise every day, too. But try to eat green and living food. Soda is liquid death. You can remind yoruself as a straight edge perosn once told me "the feeling will pass'. Meds are a last resort. They screw up your brain chemistry which may or may not have positive results.
I hate Sunday nite. I often can't get to sleep easily because I slept late Sun am and then I wake up at 5 am wide awake dismayed that I have to get up and go to work in a few hours. Last night I actually got a solid 8 hours. amazing.