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Tokolosh · 03.01.2007, 08:43 PM

Try switching off the computer or tv about 30 minutes before you go to sleep. Don't snack late at night, or you'll feel stomach acids burn all the way up your throat. Last but not least, exercise as much as possible, and you'll sleep like a baby.

03.01.2007, 08:43 PM	#18
Tokolosh invito al cielo Join Date: Apr 2006 Location: Plaza de Toros Posts: 6,731	Try switching off the computer or tv about 30 minutes before you go to sleep. Don't snack late at night, or you'll feel stomach acids burn all the way up your throat. Last but not least, exercise as much as possible, and you'll sleep like a baby.
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