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!@#$%! · 03.19.2007, 12:28 PM

i got "cured" from chronic depression (i shit you not), but i do not discuss these matters in the open as they only invite the misinterpretation of fools.

good move on not trying to manipulate your emotions with drink/shopping/etc. (and i may add: sex is delicious but it's no cure).

for now i would simply suggest you try plenty of sleep (with no lights, no tv on, no headphones), and 15 minutes of sunlight every day. a light outdoor workout is ideal for this (bike ride? jog?).

if that doesn't work, you're having shitty thoughts and living a false life-- there's no way to manipulate that & you need to look at the root causes. but i'm not going to go into that just right now. only consider that just like depression, "thoughts" are also chemical.

03.19.2007, 12:28 PM	#7
!@#$%! invito al cielo Join Date: Mar 2006 Location: mars attacks Posts: 42,731	i got "cured" from chronic depression (i shit you not), but i do not discuss these matters in the open as they only invite the misinterpretation of fools. good move on not trying to manipulate your emotions with drink/shopping/etc. (and i may add: sex is delicious but it's no cure). for now i would simply suggest you try plenty of sleep (with no lights, no tv on, no headphones), and 15 minutes of sunlight every day. a light outdoor workout is ideal for this (bike ride? jog?). if that doesn't work, you're having shitty thoughts and living a false life-- there's no way to manipulate that & you need to look at the root causes. but i'm not going to go into that just right now. only consider that just like depression, "thoughts" are also chemical.
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