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sonicl · 03.30.2007, 06:22 AM

It has to be oily fish (wild salmon, herring, mackerel, anchovies, sardines), I think, to be good for the brain. They're rich in omega-3 fatty acids, which make up approximately eight percent of the average human brain.

03.30.2007, 06:22 AM	#17
sonicl invito al cielo Join Date: Mar 2006 Posts: 9,527	It has to be oily fish (wild salmon, herring, mackerel, anchovies, sardines), I think, to be good for the brain. They're rich in omega-3 fatty acids, which make up approximately eight percent of the average human brain.
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