fuckit man, sorry to hear the bad news.
if you're wondering why the little things will send you over the edge, this just happened to me the other day, and while i'm not willing to talk about it on the interwebs, i'll say that the little event had echoes of bigger ones and caught me so unaware that i was suddenly in a flashback of more horrible times: basically a small kinda PTSD situation. so i snapped.
i suppose when you're dealing with big things you brace yourself for the emergency and marshall your inner forces to cope. later, when the emergency is over and your guard is finally down, the shit hits you over the head like a pile of bricks. BLAM!
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