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Originally Posted by Satan
you know, you actually burn more calories at a moderate level of exercise than you do by exercising very vigorously
i just rollerskate/ride bikes/skateboard for fun, i could give a shit about the health benefits
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Very true satan. You can burn more on the eliptical (500 in 30 minutes) than running (250 in 30 minutes). I can roll in a circle on my husband's skateboard....and bust my ass...
I am more concerned with dropping pounds than health benefits