getting stabby (relaxation techniques) - Page 2

gast30 · 11.25.2010, 09:45 AM

i do this silent inside myself
my anger to rationally calm it down

Toilet & Bowels · 11.25.2010, 09:53 AM

learning how to not to let things get to you is better than learning how to deal with being vexed

knox · 11.25.2010, 10:09 AM

Quote:

Originally Posted by Toilet & Bowels

learning how to not to let things get to you is better than learning how to deal with being vexed

i suppose you're right.
but it's harder when people won't leave you alone and don't take no for an answer.

space · 11.25.2010, 10:40 AM

Quote:

Originally Posted by Nefeli

i have noticed that thinking about space, ..... helps a lot.

.

pbradley · 11.25.2010, 11:12 AM

I lose sleep.

This is more of a lack of a relaxation technique.

I can also feel Lachesis measure a bit shorter each time.

knox · 11.25.2010, 12:08 PM

I have a new technique now. I ignore people.
Knowning that they will be stressed helps me with my stress.

Genteel Death · 11.25.2010, 01:21 PM

Quote:

Originally Posted by knox

I have a new technique now. I ignore people.
Knowning that they will be stressed helps me with my stress.

Is it not a form of stress to reassure yourself that they're feeling stressed?

Toilet & Bowels · 11.25.2010, 01:43 PM

yeah, and if they don't get stressed then do you become more stressed instead?

knox · 11.25.2010, 02:19 PM

Quote:

Originally Posted by Genteel Death

Is it not a form of stress to reassure yourself that they're feeling stressed?

no.
these people are usually stressing me out and they don't care. so it's their turn.

knox · 11.25.2010, 02:19 PM

STOP deleting posts verme.
it was my deepest desire.

Genteel Death · 11.25.2010, 02:48 PM

Quote:

Originally Posted by knox

no.
these people are usually stressing me out and they don't care. so it's their turn.

Fair enough.

Inhuman · 11.25.2010, 03:17 PM

If you're looking for zen, sit in zazen for an hour. Try pranayama.

One thing I realized is stabilizing the mind while sober benefits your well being more. It allows you to recall that state of consciousness easier at any point.

I often contemplate how absorbed I've been in such minuscule difficulties, and that in the grand scheme of my life they really can just be let go. Even if you need to attend to them at some point, just let go and focus on the present.

floatingslowly · 11.25.2010, 03:21 PM

Quote:

Originally Posted by verme (prevaricator)

sometimes when i have the stress i like to rub mustard between my asscheeks and find the biggest sausage that i can fit inside my anus. over the years, the size of the hotdog has obviously had to increase in size but so does my pleasure as i run down the street in assless chaps shouting "wiener wiener come bite my wiener". last year a nice old lady at the fishmarket actually took a bite but not after a liberal dosing of ketchup and hotsauce. i have been back twice this month but it appears that the fat content of last years feast caused her to suffer a massive coronary. it is shameful to admit but i miss her. this festival season will surely see me finding another toothless whore to gobble the meattube hanging from the back of my most hairy erotic zone. i am so hard right now.

Quote:

Originally Posted by knox

STOP deleting posts verme.
it was my deepest desire.

wow. yr both sick.

11.25.2010, 09:45 AM	#21
gast30 invito al cielo Join Date: Nov 2006 Location: where all the childeren are insaine Posts: 6,802	i do this silent inside myself my anger to rationally calm it down
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11.25.2010, 09:53 AM	#22
Toilet & Bowels invito al cielo Join Date: Mar 2006 Location: Northern Europe Posts: 12,262	learning how to not to let things get to you is better than learning how to deal with being vexed
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11.25.2010, 11:12 AM	#25
pbradley invito al cielo Join Date: Apr 2007 Location: SoKo Posts: 10,621	I lose sleep. This is more of a lack of a relaxation technique. I can also feel Lachesis measure a bit shorter each time.
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11.25.2010, 12:08 PM	#26
knox invito al cielo Join Date: Sep 2009 Posts: 5,255	I have a new technique now. I ignore people. Knowning that they will be stressed helps me with my stress. __________________
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11.25.2010, 01:43 PM	#28
Toilet & Bowels invito al cielo Join Date: Mar 2006 Location: Northern Europe Posts: 12,262	yeah, and if they don't get stressed then do you become more stressed instead?
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11.25.2010, 02:19 PM	#30
knox invito al cielo Join Date: Sep 2009 Posts: 5,255	STOP deleting posts verme. it was my deepest desire. __________________
	\|QUOTE AND REPLY\|

11.25.2010, 03:17 PM	#32
Inhuman invito al cielo Join Date: Mar 2006 Location: Montreal Posts: 5,807	If you're looking for zen, sit in zazen for an hour. Try pranayama. One thing I realized is stabilizing the mind while sober benefits your well being more. It allows you to recall that state of consciousness easier at any point. I often contemplate how absorbed I've been in such minuscule difficulties, and that in the grand scheme of my life they really can just be let go. Even if you need to attend to them at some point, just let go and focus on the present.
	\|QUOTE AND REPLY\|