how do you fix a bad sleep pattern? - Page 2

SuchFriendsAreDangerous · 04.07.2009, 11:47 AM

Quote:

Originally Posted by Rob Instigator

stay up all night listeing to your parents bareback the anus

I think that will only cause further sleep problems don't you?

Kegmama · 04.07.2009, 11:51 AM

Quote:

Originally Posted by fugazifan

just dont sleep till three.
sleep till 10 am.
five hours of sleep is enough to function. and you will be tired by midnight

Exactly. And for the record, Tylenol PM's are not drugs and they work pretty good. Anything you can buy over the counter should not count as a narcotic.

Derek · 04.07.2009, 12:15 PM

I don't think you can get Tylenol PM's in the UK... maybe you can I don't know.

Kegmama · 04.07.2009, 12:16 PM

Quote:

Originally Posted by Derek

I don't think you can get Tylenol PM's in the UK... maybe you can I don't know.

Ha. http://uk.answers.yahoo.com/question...4230515AAgpL4g

atsonicpark · 04.07.2009, 12:44 PM

I haven't yawned in years.

EVOLghost · 04.07.2009, 02:42 PM

Quote:

Originally Posted by atsonicpark

I haven't yawned in years.

really?

I yawn all the time. Well not ALL the time...but quite a bit.

afterthefact · 04.07.2009, 02:47 PM

I just yawned from reading this.

terminal pharmacy · 04.07.2009, 04:23 PM

Quote:

Originally Posted by Derek

Well when school comes around I'll be pretty much fucked.

where's the stamina of you younguns... I have worked two days and nights of a festival without sleeping. I say toughen up princess.

Derek · 04.07.2009, 05:04 PM

Quote:

Originally Posted by Kegmama

Ha. http://uk.answers.yahoo.com/question...4230515AAgpL4g

So that stuff is just paracetamol? I always thought taking a lot of paracetamol would be uhmm risky.

atsonicpark · 04.07.2009, 05:06 PM

People who yawn a lot are weird. It's like, "Hey buddy! Get some oxygen to your brain!"

Derek · 04.07.2009, 05:16 PM

Oh yeah, I'm finally working on the new UUUUUU atsonic... it'll be more like an ambient album for a beach considering Summer's coming in.

04.07.2009, 06:07 PM

Don't sleep, then sleep after you haven't slept.

NWRA · 04.07.2009, 06:30 PM

Yeah whenever I've stayed-up until 5am or something after going to a gig/club, I wake as normal at 9am (four-hours later) and get through the rest of the day until 10pm when I fall alseep. I usually feel fine after four-hours asleep, it's only later that evening when it hits you - which is good if you want to return to normal.

atsonicpark · 04.08.2009, 04:03 AM

Quote:

Originally Posted by Derek

Oh yeah, I'm finally working on the new UUUUUU atsonic... it'll be more like an ambient album for a beach considering Summer's coming in.

You're "finally" working on it? You've already released 3 things in a month. Hahahaha. (so says the guy who has already had ELEVEN Robe. albums released this year, I know, I know, but some of those albums had been awaiting release for three years!) Luckily, everything you've done has been great! So I can't wait. Hey, you could do an album for every season.

Derek · 04.08.2009, 08:04 AM

Well I've not been working on any UUUUUU music for the past month or two because I've mainly not been interested in drone/ambient. I dunno, I want to sort of stray off into another style but I don't know what yet. I think this may be my last UUUUUU release even... or until I get into ambient/drone again when winter comes.

atsonicpark · 04.08.2009, 08:18 AM

Good thing it's always snowing in my head.

Death & the Maiden · 04.08.2009, 07:43 PM

I'd force myself to wake up earlier. I forced myself wake up early this morning (5:00 AM) because something was on television. All it took was an alarm clock and a listen to a Burzum album the night before.

04.07.2009, 12:15 PM	#23
Derek invito al cielo Join Date: Jan 2007 Posts: 8,095	I don't think you can get Tylenol PM's in the UK... maybe you can I don't know.
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04.07.2009, 12:44 PM	#25
atsonicpark invito al cielo Join Date: Apr 2006 Posts: 28,843	I haven't yawned in years. __________________
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04.07.2009, 02:47 PM	#27
afterthefact invito al cielo Join Date: Jun 2006 Location: Lexington, KY Posts: 3,886	I just yawned from reading this. __________________ "She hated people who thought too much. At that moment, she struck me as an appropriate representative for almost all mankind." - Kurt Vonnegut Cat's Cradle
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04.07.2009, 05:06 PM	#30
atsonicpark invito al cielo Join Date: Apr 2006 Posts: 28,843	People who yawn a lot are weird. It's like, "Hey buddy! Get some oxygen to your brain!" __________________
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04.07.2009, 05:16 PM	#31
Derek invito al cielo Join Date: Jan 2007 Posts: 8,095	Oh yeah, I'm finally working on the new UUUUUU atsonic... it'll be more like an ambient album for a beach considering Summer's coming in.
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04.07.2009, 06:07 PM	#32
sarramkrop Posts: n/a	Don't sleep, then sleep after you haven't slept.
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04.07.2009, 06:30 PM	#33
NWRA children of satan Join Date: Mar 2007 Location: Leeds Posts: 367	Yeah whenever I've stayed-up until 5am or something after going to a gig/club, I wake as normal at 9am (four-hours later) and get through the rest of the day until 10pm when I fall alseep. I usually feel fine after four-hours asleep, it's only later that evening when it hits you - which is good if you want to return to normal.
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04.08.2009, 08:04 AM	#35
Derek invito al cielo Join Date: Jan 2007 Posts: 8,095	Well I've not been working on any UUUUUU music for the past month or two because I've mainly not been interested in drone/ambient. I dunno, I want to sort of stray off into another style but I don't know what yet. I think this may be my last UUUUUU release even... or until I get into ambient/drone again when winter comes.
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04.08.2009, 08:18 AM	#36
atsonicpark invito al cielo Join Date: Apr 2006 Posts: 28,843	Good thing it's always snowing in my head. __________________
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04.08.2009, 07:43 PM	#37
Death & the Maiden expwy. to yr skull Join Date: Jan 2008 Location: Sydney, Australia Posts: 2,036	I'd force myself to wake up earlier. I forced myself wake up early this morning (5:00 AM) because something was on television. All it took was an alarm clock and a listen to a Burzum album the night before. __________________ www.myspace.com/ghostofanidealwife
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